optYOUmize
Brett Ingram
Most self-improvement tells you that a better life is a more productive life — more output, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise.You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar.The optYOUmize podcast, hosted by entrepreneur, coach, and speaker Brett Ingram, is built around one question: what does a genuinely good life actually look like for you? Not the generic answer. Not the socially acceptable one. The honest one.Every episode — whether a guest conversation or a solo exploration — is organized around the seven pillars of a well-lived life: Mind & Inner Life, Body & Vitality, Purpose & Meaningful Work, Relationships & Connection, Money & Financial Wellbeing, Time, Rhythm & Rest, and Growth & Self-Becoming. These aren't isolated categories. They're domains of a whole life, alwa