AskYourselfWhyNot

Ask Yourself, Why Not ?

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life.Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.Come as you are. Stay as long as you need.

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Эпизоды

239 эпизодов

  1. Rest Is Productive and Your Memory Is Lying to You 36:41
  2. Oglebay Fest + Other Things We're Obsessed With 30:24
  3. Trapped Emotions, Happy Cells & Washable Couches 36:58
  4. Why Is Changing Yourself So Freaking Hard? 25:06
  5. So… Here's What's Happening With Us. 40:49
  6. Respectfully... Your Self-Talk Needs an Upgrade. 23:43
  7. Someone Left With a Tattoo... 21:26
  8. Are We Delusional or Just Influenced? 22:33
  9. Your Routine Might Be Running You—Let's Fix That 15:46
  10. Hurt or Fueled? Choosing Growth When Criticism Hits 18:23
  11. The "I'm Fine" Trap: Why Women Delay Their Own Health 21:07
  12. Episode 213: New Season, Who Dis? 28:16