Castuner

Untangle

Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

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Эпизоды

606 эпизодов

  1. Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan. 1:03:30
  2. Connect To What Matters Most Meditation. With Melli O'brien 4:06
  3. Why Do Some Brains Stay Young? What SuperAgers can teach us. With Dr. Emily Rogalski 49:22
  4. Meditation Monday. Let Things Be. A Favorite! With Ashley Turner. 16:46
  5. Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone. 1:08:18
  6. Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes. 7:05
  7. The Vanishing Family: Your Brain, Dementia, Genetic Risk and the Question...Would You Want to Know? With Robert Kolker 48:32
  8. Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi 56:28
  9. What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya. 56:15
  10. The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD 45:17
  11. Meditation Monday. Effortless Sleep. With Lisa Wimberger. 25:44
  12. Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh. 49:50
  13. Magic Carpet Sleep Meditation. With Chodo Campbell 8:03
  14. Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Marisa Renee Lee. 46:26
  15. Meditation Monday. Being Grateful. With Ashley Turner. 6:19
  16. The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald 49:50
  17. Meditation Monday. Find Your Focus. With Chrissy Carter. 5:18
  18. What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It works!) With Caroline Sylge 42:23
  19. Meditation Monday. Cultivating Joy, With Adreanna Limbach 16:27
  20. How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman 44:44
  21. Meditation Monday. Relax Before Bed. With Ashley Turner. 5:51
  22. Why Can't We Let Go of Some Negative Emotions? With Dr. Shahrzad Jalali 41:28
  23. The Mid-Life Whisperer Shares How to Find Joy and Purpose (And to Love Yourself Before it's Too Late). With Dr. Ellen Albertson 52:44
  24. Morning Gratitude Meditation. With Patricia Karpas 11:24
  25. Hardwiring our Brains for More Happiness. With Dr. Rick Hanson 35:50
  26. Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee 41:23
  27. Positive Energy Meditation. With Jesse Israel 6:03
  28. Sometimes You Should Be Late: Why Slowing Down Can Make You Happier, Healthier & More Present. With Alex Snider 52:43
  29. Gut Health, Breathwork and The Science of Ayurveda. With Dr. John Douillard 57:03
  30. What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger 42:27
  31. Meditation Monday. Invite Sleep In. With Bart Van Malik. 19:22
  32. Quiet Strength and Equanimity: Finding Calm in a Chaotic World. With Margaret Cullen 44:50
  33. The Secret to Supercharging Energy, Becoming Resilient and Feeling your BEST. With Molly Maloof 48:38
  34. A Roadmap to Mental Fitness and Revitalizing Your Mind. With Dr. Drew Ramsey 55:10
  35. Want to Have More Productive Conversations? Let Go of Being Right ALL the time? Here's How. With Kern Beare 42:24
  36. Integrative Medicine to the Rescue! Here's How to Optimize your Health, Recover Faster and Prevent Chronic Disease. With Dr. Victoria Maizes 58:30
  37. Do Hormones Affect Your Brains, Body, Emotions? (spoiler alert...YES!). With Dr. Anna Cabeca 41:10
  38. Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova 44:19
  39. Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg 46:21
  40. Exploring What it Takes to Be Pain Free. With Stacey Roberts. 49:43
  41. How Meditation Helps Us Uncover the Stories in Our Lives. With Dani Shapiro 31:26
  42. The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hellerer 45:13
  43. Meditation Monday. Stress Body Scan. With Elisha Goldstein. 15:07
  44. Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley Nelson 40:21
  45. Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik. 43:45
  46. Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb 53:04
  47. A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus 1:09:52
  48. Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun 27:08
  49. Patricia Karpas - Morning Gratitude Meditation 12:10
  50. Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss 43:16