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Proper Madness

Sabi Dhillon

Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.

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Эпизоды

115 эпизодов

  1. 115. What Happens When You Stop Creating for Everyone Else 30:01
  2. 114. Your Unhealed Stories Are Shaping What You Create 14:17
  3. 113. The People Around You Are Either Adding to Your Life or Pulling From It (Bonus Sunday Episode) 18:23
  4. 112. We Are All Artists... You Just Forgot. 22:52
  5. 111. How Shame Around Pleasure & Desire Is Keeping You From Your Creative Power 34:13
  6. 110. The Jealousy You Keep Avoiding Is the Key to Knowing Yourself Better 20:37
  7. 109. Being Seen, Being Perceived & Why We Make Ourselves Invisible 27:32
  8. 108. The Uncomfortable Truth About Manifesting Your Next Level (ft. Kelly Rayos) 32:29
  9. 107. When Everything Changes: Environment, Creativity & Learning to Create From Peace 28:54
  10. 106. Living in the Paradox: Shame Alchemy & the Freedom to Be You (ft. Nino Palacio) 1:01:38
  11. 105. Who Are You When You Stop Running? Identity, Healing & Starting Over (feat. Ranela Perez) 57:47
  12. 104. The Spiritual Closet, Soul Mirrors & Why You're Not Crazy (feat. Kayleigh Alexa) 38:13
  13. 103. Finding Your Voice in a World of Trends (feat David Dinsley) 59:13
  14. 102. The Courage To Be Seen feat. Sean Kennedy 1:09:42
  15. 101. Intuition is The Language of Feeling feat. Ruby Sheng 57:07
  16. 100. Your Life Is Your Art- Stop Performing It 22:51
  17. 99. The Story I Never Told (Choosing Myself Through Storytelling) 15:26
  18. 98. The Ugly Parts of Growth No One Talks About 30:28
  19. 97. Imposter Syndrome Isn’t Real -It’s a Self-Belief Problem 25:21
  20. 96. Not Everyone Deserves Your Energy: The Art of Discernment 29:04
  21. 95. Why Hyper-Independence Isn’t Hot Anymore: How to Romanticize Our Lives 30:02
  22. 94. The Key to Confidence Is in Your Shadow 36:34
  23. 93.Learning to Chill Inside the Chaos 32:15
  24. 92. Your Story Is the Art: Why Copying Fails 17:00
  25. 91. You Have What You Need 18:26
  26. 90. Seen, Safe & Unfiltered: Letting All of You Be Loved 40:02
  27. 89. You Don't Need to Do It Alone |Connection is the Answer 23:25
  28. 88. Stop Being a 10 Acting Like a 2 20:43
  29. 87. Softening Into Discomfort: Nervous System Healing, Intuition, and Creating from Sovereignty 24:26
  30. 86. Feel Everything, Then Create Art From It 20:19
  31. 85. You Already Know: Stop Searching Outside Yourself 17:07
  32. 84. Resetting Your Energy & Reclaiming Your Power 34:05
  33. 83. Intentional Ambition: Slowing Down to Move with Purpose 36:04
  34. 82. Change Your Belief System, Change Your Reality 34:26
  35. 81. People Pleasing: Shattering Cultural & Societal Pressures 31:52
  36. 80. Are You Accepting Less Than You Deserve? 28:19
  37. 79. Building Resilience: The Power of Doing Hard Things 39:47
  38. 78. Your Circle Shapes Your Story 30:14
  39. 77. Coming Home to Your Body 38:58
  40. 76. How to Trust Yourself: Escaping the Limits Others Set for You 33:08
  41. 75. Get Out of Your Head, Just Feel It. 28:00
  42. 74. The Power of Sensuality: Embracing Sexuality and Self-Connection (feat. Tia Lynn) 52:00
  43. 73. High Achievers: Resilience and Overcoming Perfectionism Burnout (feat. Lauren Round) 44:54
  44. 72. Comparison Cure: Using Envy to Fuel Elevation 16:07
  45. 71. Charting Your Own Path Led by Curiosity (feat. Grace Nikae) 59:59
  46. 70. Balancing Masculine & Feminine Energies in Life and Love (feat. Jane Lyon) 47:20
  47. 69. We Are Both Human and Divine (feat. Austin Wentling) 1:10:41
  48. 68. Redefining Our Identity From The Past 19:54
  49. 67. Unleashing Creativity: Transforming Chaos into Triumph (feat. Pia Leichter) 50:17
  50. 66. Why You Need to Be Selfish With Your Energy 24:27