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Dr. Danielle Difference

Danielle Hofer

You’ve changed your diet, bought the supplements, and seen the practitioners. Your labs look “normal,” but you still don’t feel like yourself. You’re tired of disconnected advice and ready for someone to help you connect the dots.Welcome to The Dr. Danielle Difference, where health and discipleship come together.I’m Dr. Danielle Hofer, a board-certified Traditional Naturopath, Nutritional Therapy Practitioner, personal trainer, and founder of Wilderness of Wellness. We’re going deep into root-cause health, nutrition, hormones, gut health, movement, mindset, and what it means to steward the body and life God has given you.Expect honest conversations, strong biblical conviction, practical next steps, and the hard truths we need to face to move forward. I love my people well, and I’m going to tell you what I actually think.Join me each week for timely health questions, deeper teaching from Wilderness of Wellness, faith and discipleship, and conversations that help you put what you’re

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Эпизоды

188 эпизодов

  1. 188. You Want to Change, So Why Do You Keep Doing the Same Things? 22:34
  2. 187. Your Pelvic Floor Needs More Than Kegels with Dr. Charlotte Lange 59:12
  3. 186. Your Feed Is Discipling You: How to Stay Awake Without Living Alarmed 30:35
  4. 185. Why Am I Gaining Weight When I’m Eating Well and Doing What Used to Work? 33:27
  5. 184. The Dr. Danielle Difference: The Last Three Years, the Hard Truths, and What Comes Next 32:06
  6. CIMC 183: Why I Care So Much About Your Cholesterol 24:26
  7. CIMC 182: Why Your Cholesterol Numbers Don't Tell the Whole Story 15:56
  8. CIMC 181: Why Community Changes Everything: The Missing Piece in Your Health Journey 21:27
  9. CIMC 180: Knowing What To Do First Is The Hard Part 15:52
  10. CIMC 179: We've Been Asking the Wrong Question About Cholesterol 23:41
  11. CIMC 178: Hormone Symptoms Are Not the Root of The Problem 36:35
  12. CIMC 177: Hormones Aren't the Problem: The Truth About The Root Cause of Your Symptoms 12:06
  13. CIMC 176: The Hidden Health Impact of Singleness: Stress, Independence, and Carrying Life Alone 33:40
  14. CIMC 175: The Conversation Most Women Need to Hear 22:50
  15. CIMC 174: The Missing Piece Between Information and Transformation 20:02
  16. CIMC 173: It's Time To Get Serious About Your Health 21:39
  17. CIMC 172: Hormones Aren't A Root Cause, But This Is 18:50
  18. CIMC 171: Do I have Low T & Is TRT a Starting Point? 23:39
  19. CIMC 170: Are You in Perimenopause? 28:21
  20. CIMC 169: Find Your Root Cause 27:28
  21. CIMC 168: My Husband Woke Me at 1am Freaking Out 30:36
  22. CIMC 167: What Actually Changes When You Find Your Root Cause 12:34
  23. CIMC 166: Find Your Root Cause: Why You've Been Stuck & How to Change It 24:10
  24. CIMC 165: AI Isn't Your Accountability Partner or Practitioner 16:15
  25. CIMC 164: Your Hormone Issues Are Actually Blood Sugar Problems 21:04
  26. CIMC 163: Stop Negotiating With Yourself 16:38
  27. CIMC 162: The Lie You Keep Believing About Your Body (And Why It’s Keeping You Stuck) 21:29
  28. CIMC 161: Ozempic Isn’t Fixing Your Metabolism—Here’s What It’s Actually Doing 13:15
  29. CIMC 160: Why You're Doing Everything Right and Still Not Losing Weight 21:58
  30. CIMC 159: The Problem With Surface-Level Faith 18:50
  31. CIMC 158: Why You Can’t Detox If Your Drainage Is Shut Down 26:45
  32. CIMC 157: Why You Haven't Been Listening To Your Gut 18:43
  33. CIMC 156: Bloating, Itching, Brain Fog - the Gut Connection 29:51
  34. CIMC 155: This is your invitation to stop normalizing your suffering 14:30
  35. CIMC 154: Parasites: Why ‘Healthy’ Women Still Feel Like Garbage 26:02
  36. CIMC 153: A Holy Unraveling: When Spring Shows You What Winter Hid 18:31
  37. CIMC 152: Is It Allergies, Histamines, or Your Gut Screaming at You? 23:55
  38. CIMC 151: When You’re Behind, Burnt Out, and Still Called to Show Up 18:18
  39. CIMC 150: The Quiet Grief Behind Low Libido 28:07
  40. CIMC 149: When Resentment Shows Up in Your Libido 16:55
  41. CIMC 148: When You’re Afraid to Admit You’re Not Attracted to Him Anymore 16:50
  42. CIMC 147: I’m Not Attracted to My Husband Anymore—Is It Hormones or Something Deeper? 29:02
  43. CIMC 146: The Moment I Realized I was the Only One Who Could Change My Health 30:20
  44. CIMC 145: The First 3 Changes I Have Every Woman Make 29:31
  45. CIMC 144: The Real Reason You Quit on Yourself 23:36
  46. CIMC 143: The 5 Symptoms You Keep Ignoring 16:50
  47. CIMC 142: The Exhaustion You’ve Been Calling ‘Normal’ Is Not Normal 18:56
  48. CIMC 141: Health as Worship: Starting 2026 with Your Body Surrendered, Not Shamed 24:37
  49. CIMC 140: When You’re Already Tired of Yourself 10 Days Into 2026 21:15
  50. CIMC 139: Why Your New Year, New Me Resolutions Keep Failing (and What Actually Works) 28:11