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Performance Rewired

Yuka Sugiura & Nikki Bybee

Performance Rewired is a podcast for movement experts ready to challenge everything they’ve been taught about learning movement and tap into a brain-based approach to performance. For dancers, gymnasts, artistic athletes, instructors, and coaches who want to understand what’s really behind elite performance. Hosted by Nikki Bybee and Yuka Sugiura, master neuro trainers and performance coaches.

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Episódios

17 episódios

  1. Episode 16: Input vs. Output - Selecting Better Input Improves Performance 27:14
  2. Episode 15: Why We Don't Use BOSU Balls in Training 24:01
  3. Episode 14: Building Resilience to Enhance Performance 30:27
  4. Episode 13: Seeing Clearly - Why 20/20 Vision Is Not the Whole Story for Dancers and Gymnasts 30:13
  5. Epsiode 12: Built to Rotate: Reflexes Behind Turns, Spins, Flips, and Rotational Performance 38:39
  6. Episode 11: The Unintended Consequences of Corrections that Gymnastics Coaches and Dance Instructors Say 40:40
  7. Episode 10: The Neuroscience of Corrections and Movement Safety 35:11
  8. Episode 9 - Understanding the Crucial Role of Feet in Movement, Safety, and Performance 37:37
  9. Episode 8 - How We Approach Neuro Training Program Design for Dancers and Gymnasts 33:23
  10. Episode 7 - Why Elite Dancers and Gymnasts Need Elite Levels of Proprioception 32:07
  11. Episode 6: How to Incorporate Neurotraining In High Performance Athletes, Dancers, and Gymnasts— Boost Your Movement, Resilience, and Longevity 35:05
  12. Episode 5: The Vestibular System's Hidden Role in High-Performance Athletes 36:55
  13. Episode 4: Convergence - A Crucial Visual Skill for Dance and Gymnastics 29:38
  14. Episode 3: Enhancing Movement Through Vision - The Power of Eye Training in Dance and Gymnastics Performance 41:49
  15. Episode 2: Unlocking Movement Mastery - The Power of the Cerebellum 36:12
  16. Episode 1: Understanding the Frontal Lobe 29:50
  17. Trailer 13:32