ALIVENESS
Ingrid Garcia
ALIVENESS is a podcast devoted to women who are ready to expand into the fullest expression of their creative, embodied lives. Hosted by Ingrid Garcia, somatic facilitator and creative doula, each episode invites you into deeper presence, intuition, and vitality through storytelling, embodiment practices, conversations with artists and healers, and real reflections on living a life guided by the body’s truth. ingridgarcia.substack.com