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Peer Perspective

ASCEND Mental Wellness

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

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Episódios

68 episódios

  1. Devil's Advocate: Own Your Feelings - Ebb & Flow 38:11
  2. How Recovery Changed My Life: Cortney's Story 29:15
  3. Finding Balance & Rhythm This Summer 37:58
  4. First Meeting: What It Is Like 30:59
  5. Let's Talk About It 31:39
  6. Burnout: The Hidden Toll of Work and the Search for Work 47:49
  7. Devil's Advocate: Owning Your Feelings - Curiosity Beneath the Surface 34:57
  8. Instant Gratification: Right Now 48:37
  9. Moments that Matter - James's Story 14:48
  10. Drama Therapy: Let It All Out 54:40
  11. Devil's Advocate: Owning Your Feelings - The Power of Hope 25:13
  12. Devil's Advocate: Owning Your Feelings - Complexities of Anger 25:29
  13. Many Paths, One Purpose: Peer Work in Our Communities 47:22
  14. Digital Playground: Youth Navigating Cyberbullying and Online Harassment 52:32
  15. Devil's Advocate: Own Your Feelings: It's Jealousy 24:06
  16. How Recovery Changed My Life: Katy's Story 47:31
  17. Standing in Someone Else's Shoes 43:02
  18. Powerless to Empowered — Redefining Strength in Recovery 34:22
  19. Battles Beyond the Battleground - Veterans Journey Through Recovery 51:18
  20. Expectation Trap: Recovery, Mental Health & the Mind Game 33:34
  21. Recurrence in Recovery 34:15
  22. Breaking Through Youth, Recovery and Resilience 51:01
  23. All Bets Off - Problem Gambling & Recovery 51:45
  24. Fostering Connections for Recovery 31:54
  25. How Recovery Changed My Life: Micayla's Story 37:05
  26. Building Resilience 35:16
  27. How Recovery Changed My Life: Ryan's Story 35:13
  28. Cultivating Gratitude 32:41
  29. A Year of Growth - Reflecting 44:54
  30. How to Grow in Recovery 44:02
  31. Impact of Harm Reduction 57:39
  32. Listening to Our Inner Voice 44:27
  33. Growing Up Amidst the Struggle 30:46
  34. A Closer Look at Recovery Phrases 17:29
  35. When Change Happens 22:35
  36. Post-Traumatic Stress Disorder What You Need to Know 18:48
  37. Pride In Myself 21:28
  38. How Music Supports Those in Recovery 28:27
  39. How Recovery Changed My Life: Harleigh's Story 18:06
  40. How Recovery Changed My Life: Mercy's Story 16:06
  41. Mental Health Therapies: A Path to Mental Well-Being 21:48
  42. Understanding Your Diagnosis 22:43
  43. Complacency in Recovery 17:59
  44. Impact of Trigger in Our Lives 21:07
  45. Gratitude and Positive Self-Talk 22:07
  46. Food Insecurities: What You Need to Know 28:47
  47. Why Language Matters 17:18
  48. Exploring the Depths of Addiction 20:42
  49. Establishing Boundaries 19:58
  50. Separation of Diagnosis vs. Self 20:23