Explaining Exercise Science & Physiology
Dr Joel Garrett and Dr Hunter Bennett
Explaining Exercise Science & Physiology breaks down the what, why and how of exercise. Why does exercise help people with heart disease, diabetes or Parkinson’s? What drives hypertrophy, and why does lifting weights make you jump higher? Each episode, Dr Joel Garrett (Griffith University, AEP) and Dr Hunter Bennett (Adelaide University, AES) take one question and work through it, the physiology behind it, what the research says, and how it’s applied in practice. Made for exercise science and clinical exercise physiology students, and useful for anyone working in the field.