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The Drop

by Nicole Griffin

Most people aren't short on self-awareness. They understand their patterns and know what matters to them. So why is change still so difficult? This podcast explores the hidden patterns that shape our lives and what it takes to close the gap between insight and action. nicolegriffin.substack.com

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Odcinki

14 odcinków

  1. Door of Beauty 50:46
  2. What Six Weeks of Truth-Telling Revealed 37:59
  3. Your Love Story Doesn’t End: Pet Loss and Grief with Jessica Kwerel 1:30:12
  4. Practice: Learning to Hear the Whispers 14:32
  5. Become Somewhere You Can Stay 16:58
  6. Walking with Opal 15:12
  7. What Wakes You Up? 5:06
  8. What Less Makes Possible 5:17
  9. It Might Not Be an Anxiety Problem 30:21
  10. It's Not Willpower, It's Capacity 22:35
  11. Relief Is Not Freedom 11:01
  12. What Support Actually Sounds Like 13:24
  13. My Dog Died and My Nervous System Is Fucked 16:40
  14. Welcome to The Drop 2:25