Headcase to Headspace

April Bonomo

Consider this your down to earth guide on doing the inner work. This is self discovery made easy. If you're a 'walk around the house talking to yourself' type of person, then this is for you. Take your self talk and turn it around to self empowerment. April walks you through real life, everyday scenarios that are relatable and real. Let this podcast be the catalyst to stepping into your full authentic self.

Strona podcastu

Słuchaj w swojej aplikacji

Odcinki

18 odcinków

  1. Ego vs. Soul: Shadow Style 20:40
  2. The Intentionality Behind Actions 14:15
  3. The Illusion of Perfectionism 17:39
  4. Trash Talk: The Thoughts We Inherit 16:26
  5. Own Your Imagination 14:38
  6. Authenticity and the Temu Unicorn 16:05
  7. Remember Who You Truly Are 13:52
  8. Shadow Work: Where do I start? 23:20
  9. The Trickery of People Pleasing 14:51
  10. Let's Not be Needy B*tches 22:00
  11. Don't get Caught in the Shadows 13:52
  12. No One Has Your Back, but you 9:32