Castuner

It Depends

Jordan Holland and Katie Hogan

CrossFit Games legend and seminar staff flowmaster Katie Hogan, and multi-location affiliate owner, and CrossFit Games participation award winner Jordan Holland discuss everything at the intersection of fitness and business with an admitted CrossFit bias. If you love snatches, and sarcasm you found your people.

Strona podcastu

Słuchaj w swojej aplikacji

Odcinki

95 odcinków

  1. 93. Katie crushed at WZA SoCal and Jordan is getting coached hard 53:48
  2. 92. The great rebundling, Katie is getting jacked, and Jordan is getting skinnier and richer 49:56
  3. 91 CF Games, big girl firsts, and too many trainers without business skills 47:40
  4. 90. Jordan joins gym academy and trolls other Jordan, Katie doesn't care for it. 50:55
  5. 89. Mustache Mike is here and stop texting like an idiot 1:18:41
  6. 88. 9 foot targets are lame, Nike is taking a step backward, the moon "landing" 45:47
  7. 87. It's been a while, and there are billions on the horizon 1:02:30
  8. 86. When should you expand the offering, and stuff gets heavy sometimes. 47:31
  9. 85. Katie hates trees and RESET needs a better manager? 59:10
  10. 84. Well rounded teams and NOT following your passions 54:57
  11. 83. RESET did a customer survey and Jordan is FIRED! 58:04
  12. 82. Imposter syndrome, Jordan is off the market, and Chad wins 1:01:13
  13. 81. Big life changes, lawsuits, airpods and gym politics 1:01:53
  14. 80. WE ARE BACK! Katie is mom AND coach of the year and Jordan is locking down that sugar mama 1:13:08
  15. 79. Great day in history, CrossFit vs everything or CrossFit PLUs everything 43:51
  16. 78. Joe Tepe is here and he is on fire! Also sperm racing is a thing now. 1:09:15
  17. 77. Non-essential sex sounds, Pepsi is losing, and pick up the pieces 44:56
  18. 76. Katie could kidnap you, wellness is booming, and ex-members creeping back 53:47
  19. 75. Dan Uyemura is here! Founder and CEO of PushPress is taking you to school! 1:27:11
  20. 74. Kev DO NOT listen to this one, CFG rule change, and new coaches 1:02:39
  21. 73. IT'S 2025!! 2024 Industry Rundown, Jordan's L2, Good coach, bad mover? 53:00
  22. 72. New FTC rules, don't be a hoarder, TOP 50% Y'ALL 57:26
  23. 71. It's been a minute 46:10
  24. 70. Making sales calls, Rogue vs Concept 2, take a break 1:02:08
  25. 69. Painted dogs, Katie is a hot mom, and making fitness, friends, AND money. 58:21
  26. 68. Affiliate summit, to discount or not to discount, and level up your education 58:30
  27. 67. Ask good questions, Jordan is in France, Katie hates periods, new zone diet 50:56
  28. 66. Totally worth the wait, Jordan's Games experience, showers, and science food 1:00:57
  29. 65. Practice your pitch, taping cats together, and It Depends merch? 42:16
  30. 64. Crappy rent vs crappy landlords, no kids allowed, and strong sexy seniors 1:02:33
  31. 63. Wearables are for women, saunas are for men 58:36
  32. 62. The gym without a face, CrossFit Games Semifinals, and Hyrox at your gym 1:00:00
  33. 61. Humans vs the algorithm, sucking at sales, and snakes everywhere. 56:52
  34. 60. Don't be the best, lessons from Stages, ISSA making moves, and I hate your vibe. 52:46
  35. 59. Jay Decoons is here, the Open is over and we loved it, and a SWEEET listener quesiton 1:44:09
  36. 58. Lay off the buterfly and don't let the brand languish. Lessons from Lifetime Fitness, Bowflex, and Jazzersize. 59:47
  37. 57. Charge like a bathhouse, Riot is closing, and selling your gym 50:33
  38. 56. Can there be too much sex in the gym? What if your partner sucks? 53:12
  39. 55. Your CRM game better be strong. Tesla, Tiktok and burnout? 59:51
  40. 54. Why do people fawn over earlier eras of CrossFit, Google search trends, new years resolutioner haters 1:05:18
  41. 53. SEASON 2! Well sort of. Year 2, so basically the same thing. 48:10
  42. November 30, Affilaite fee increase, L2 requirement, and the industry outlook according to us 1:02:56
  43. November 16, Language matters, CEO's maybe not so much, and when to start marketing your new business. 54:07
  44. November 9, Games problems, sweaty member problems, trough of sorrow problem. 59:57
  45. November 2, Don't be like lifetime fitness, do have a plan for a broader service offering, and make sure you are casting a wide net for new members. 56:17
  46. October 26, Rogue Invitational is predictive, Spotify has the answer, and you need more continuing education 56:53
  47. October 19, Super plunge and Ultra Theragun, stop buying new stuff for the gym, and drop ins suck sometimes 55:15
  48. October 12, Your business partner might suckk, CLIMBR gets acquired, and Oura is doubling down on stress 44:09
  49. October 5, Sharing pronouns, Lulu vs Peloton, and gym lounge areas 1:04:01
  50. September 29, Jenn Green senior manager of US gym ops, writing a business plan, and fitness in the metaverse 1:01:18