Feel light
Sheilah Muindy
I am sheilla Andeso Muhindi, 馃憠馃徏a mental health counselor. 馃憠馃徏Dip.Mental health{substance abuse]. 馃憠馃徏Coach{shamas rugby foundation}/therapist/psychologist email: [email protected], IG: sheilla_muhindiPODCAST was created to enlighten children teenagers, youths, and adults of how important mental health is to our day-to-day lives. mental health: 馃憠馃徏is a state of well-being in which an individual realizes his or her win abilities, can cope with the normal stresses of life, can work productively and fruitfully, can contribute to his or her community, there is no health without mental health.