Introducing Effortless Mindfulness
Lisa Dale Miller, LMFT
Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.com Visit the blog: http://effortlessmindfulness.wordpress.com/