Mindful Shape
173 Silent Dream Killers
15:10
When was the last time you felt really, really good? Accomplished, proud, joyful. And then how long did you let yourself feel that until doubt, worry, complaint and resentment came in. Until you remembered how far you still have to go?
You’ll learn:
The sneaky ways our brains keep us from experiencing pleasure and what to do about it
Why you’ll never want to say, “Wouldn’t that be nice?” ever…