ShrinkChicks

Insecurities: Why They Keep You Stuck (and How to Move Forward)

41:03

This week on ShrinkChicks, Em and Jen unpack insecurities: where they come from, why everyone has them, and how they quietly shape our relationships, careers, and sense of self. They explore the connection between insecurity and hyper-independence, why asking for help can feel so uncomfortable, and how comparison culture can keep us stuck.

They also answer listener questions about needing…