Castuner

Embers

Valo

Embers is a place where teens share their stories as they navigate the waters between childhood and adulthood. Join us as they explore timely and compelling topics—fanning the embers burning in each of us.Embers is a production of valo. We are an organization committed to guiding teens as they seek to create real connections in our increasingly digital world. We take teens from all walks of life on retreats. In this space, they are eager to open up and uncover what matters most. For them, it’s pretty simple—sustained, unplugged, face-to-face connection.

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Episodes

86 episodes

  1. Embers: What if We Just Tried? 30:14
  2. Embers: Varsity Soccer Players on Navigating the High School Social Climate 18:24
  3. Embers: Who Are Young Athletes When They're Not Performing? 20:58
  4. Embers: Worth Another Listen- Healthy Habits 18:44
  5. Embers: Life After High School: Real Talk from Valo Alumni 24:38
  6. Embers: Our Teens Get Real About Mental Health 23:51
  7. Embers: Generation Earth 20:30
  8. Embers: Live from the MYAN Conference 18:21
  9. Embers: Brave Enough to Wonder 19:08
  10. Embers: Fresh Air for the Mind, Care for the Earth 10:59
  11. Embers: The Valo Effect 12:18
  12. Embers: On Connection 38:20
  13. Embers: Why Our Youth Matter 24:00
  14. Embers: In Praise of Play 15:17
  15. Embers: Soccer Teams on the Power of Vulnerability 8:46
  16. Embers: Valo Teens on Finding Gentle Summertime Rhythms and Staying Grounded 9:54
  17. Embers: Valo Seniors’ Departing Wisdom 7:52
  18. Embers: Listening to the Wisdom of Teachers 36:57
  19. Teens Look Back and Think Forward 21:35
  20. Parents Tell All 23:46
  21. love is where it's at 🩵 12:52
  22. Embers: The Pressure for Perfection 21:34
  23. Young Voices Shed Light on Connection 16:16
  24. Youth Speak Their Truths about Mental Health 11:48
  25. (Unplugged): Teens Tell All 37:49
  26. Male Soccer Players Model Bravery at Its Best 16:55
  27. Embers: A Conversation with Award Winning Author, Lily King 32:16
  28. Valo Alumni Share Their Secrets 8:46
  29. Promoting Pride with Gia Drew 39:52
  30. A Conversation with Maine Athletes Eavan O’Neill and Skyler Samuelson Espinoza 34:59
  31. Expanding Embers at the New England Youth Identity Summit 10:39
  32. A conversation with Writer and Student, Weatherspoon, on Youth Emotional Wellbeing 17:54
  33. Joan Benoit Samuelson and Ruth White on the Role Sports Can Play in our Emotional Wellbeing 28:44
  34. Author and Environmental Activist, Rick Bass, on Young People in Climate Activism 35:57
  35. A Conversation on Male Vulnerability with Maine Boys to Men 23:56
  36. Valo and NAMI Maine 29:34
  37. Valo and The Yellow Tulip Project 15:16
  38. Parent Questions Answered: Social Media 23:34
  39. A Look Back on the TD Beach to Beacon 10K 25:06
  40. Join the Conversation! 6:16
  41. Healthy Habits 18:44
  42. Mental Health Awareness Month 4:33
  43. The New England Youth Identity Summit 7:48
  44. Valo and emotional wellbeing 9:25
  45. climate change 17:18
  46. new year's resolutions 20:57
  47. what it looks like to be yourself 10:21
  48. the impact of social media 14:38
  49. our relationship with our phones 21:14
  50. mental wellbeing 25:42