About Progress

Being Happier Starts With Listening to Yourself, Not Just Treating Yourself || H&K with Taylor Elyse Morrison

7:18

Ever burst into tears over spilled milk, or a dinner that didn’t turn out, and wondered where that came from? Taylor Elise Morrison shares how she handles those moments, and it starts with one small pause. In this clip, Taylor talks through what she does when her emotions feel way bigger than the situation. She stops, listens, and lets whatever’s already talking be heard, whether that’s out…