About Progress
AP 808: The Book That Almost Didn’t Happen: How Sticky Habits Became a Book | Behind the Scenes, Part 2
40:23
I'm taking you behind the scenes of how my book, "Sticky Habits," came to life. It's a journey that almost didn't happen, rooted in my personal struggle with perfectionism and the need for habits that align with who we truly are. I learned that traditional habit-formation methods often ignore the unique challenges women face, particularly with invisible labor and mental load. This realization…