Authentic Parenting
Perimenopause Explained: Symptoms, Hormones, and What Every Woman Should Know
1:01:29
Board-certified physician Dr. Heather Hirsch on the symptoms of perimenopause, hormonal therapies, and what women need to know about this often misunderstood stage of life. In this conversation, we explore common perimenopause symptoms—including anxiety, insomnia, mood changes, brain fog, and shifts in energy and why these hormonal changes in women are often mistaken for depression or anxiety…