Authentic Parenting
How to Understand and Transform Your Emotions with Hilary Jacobs Hendel
1:02:54
Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to understand, manage and regulate your core emotions for optimal well-being.
GET HER BOOKS
Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive
It's Not Always Depression by Hilary Jacobs
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