Elevate Eldercare
A Bit About the Longevity Summit: How to test your balance, with Kelly Tremblay, PhD, and Karen Stellick
18:43
How does standing on one leg connect to brain health and longevity? In this episode of Brain Bytes, Kelly Tremblay talks with physical therapist Karen Stellick about the important relationship between balance, neurological health, mobility, and fall prevention.
They explore the single-leg stance test, how the brain uses vision, the inner ear, and proprioception to maintain balance, and simple…