Chasing Excellence

The External-to-Internal Method for Raising Healthy Kids

27:24

Every parent who cares about health eventually hits this wall: your kids don't want to do what you know is good for them — and the more you push, the harder they pull away.

In this episode, we tackle Chase Club member Brendan's question about getting his 16-year-old son and 13-year-old daughter to move consistently, despite shared custody.

We dig into why the modeling you do today isn't for…