Castuner

MAS Performance Podcast

Martin Adame

Fitness professionals are often misunderstood—portrayed as intimidating, loud, and unapproachable. Growing up, I believed strength coaches were just tough, no-nonsense figures who yelled people into shape.

But my journey through the world of Strength and Conditioning has shown me something completely different. The best coaches I’ve met are passionate, empathetic, and dedicated to helping others become their strongest selves—physically, mentally, and emotionally.

This podcast started as a platform to spotlight those coaches—the amazing individuals in the fitness world who are changing lives through movement, mentorship, and mindset.

But MAS Performance has evolved.

Now, we’re opening the mic to a wider range of high performers: leaders in sports, science, business, education, and beyond. Because performance isn’t limited to the gym—it’s in every conversation, every career, and every pursuit of growth.

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Episodes

67 episodes

  1. The Five Dysfunctions of a Team:What I learned Pt.2 1:21
  2. The Five Dysfunctions of a Team:What I learned Pt.1 1:35
  3. The Art of Uncertainty: What I learned pt.3 1:27
  4. The Art of Uncertainty: What I learned pt.2 1:24
  5. The Art of Uncertainty: What I learned pt.1 1:21
  6. Death of Expertise:What I learned pt.3 1:34
  7. Death of Expertise:What I learned pt.2 1:31
  8. Death of Expertise:What I learned pt.1 1:54
  9. Legacy:What I learned Pt.4 1:31
  10. Legacy:What I learned Pt.3 1:33
  11. Legacy:What I learned Pt.2 1:37
  12. Legacy:What I learned Pt.1 1:47
  13. Iron Cardio:What I like 5:21
  14. Why We Make Mistakes:What I learned pt.3 1:34
  15. Why We Make Mistakes:What I learned pt.2 1:35
  16. Why We Make Mistakes:What I learned pt.1 1:51
  17. Great Gamma Protocol:What I learned 5:05
  18. Tipping Point:What I learned Pt.3 1:33
  19. Tipping Point:What I learned Pt.2 1:29
  20. Tipping Point:What I learned Pt.1 1:24
  21. Rambo:What I learned 2:27
  22. The 7 Habits of Highly Effective People: Habit 7 2:26
  23. The 7 Habits of Highly Effective People:Habit 6 2:19
  24. The 7 Habits of Highly Effective People:Habit 5 2:33
  25. The 7 Habits of Highly Effective People:Habit 4 2:14
  26. The 7 Habits of Highly Effective People:Habit 3 2:40
  27. The 7 Habits of Highly Effective People:Habit 2 2:08
  28. The 7 Habits of Highly Effective People:Habit 1 2:18
  29. The Salt Shaker Theory:What I learned 6:09
  30. Spider-Man: Brand New Day-What I learned 4:39
  31. Ego is the enemy: What I learned 5:40
  32. Ted Lasso:What I learned 5:18
  33. The Odyssey:What I learned 3:40
  34. Motivation Manifesto:What I learned 4:44
  35. Great Gamma Protocol:What I learned 5:05
  36. Coach Fabio Zonin is back!! 1:26:31
  37. Pavel Macek StrongFirst Certified Master Instructor 1:17:21
  38. Italian Volume Training-Coach Fabio Zonin 58:49
  39. Carlos Güendulain-STRONGFIRST MEXICO TEAM LEADER 57:27
  40. Brett Jones-Iron Cardio Vol.2 1:00:16
  41. WOD Science-Why Isn't HYROX studied more? 47:02
  42. Kenny Kallen 1:10:55
  43. Dr.Davide Ippolito, Coach Mauro Franzetti and Coach Fabio Zonin 1:51:55
  44. Coach Kenneth Bolyard Strongfirst 1:01:59
  45. Coach Arjan Dougan-Director of Sports Performance 1:02:48
  46. Fabio Zonin StrongFirst Master Instructor Ep.2 1:08:15
  47. Fabio Zonin StrongFirst Master Instructor 1:20:21
  48. Brett Jones 1:08:22
  49. Antonio Squillante 55:25
  50. Jordan Syatt 45:37