Consider Before Consuming
How to Stop Watching Porn
49:14
Joseph Alto is a Licensed Professional Counselor (LPC) and the Head of Growth at Relay Health, a recovery app designed to help individuals overcome compulsive pornography use through accountability, community, and evidence-informed support.
How do you quit pornography? Why is it so difficult to stop, even when you genuinely want to? What actually helps people experience lasting recovery?
In…