Castuner

Logical Weight Loss

Dave Jackson

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

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Episodes

414 episodes

  1. Two Celebrities Lost 100 lbs Each: HOW???? 17:40
  2. It’s Up to You: Finding Your Spark to Get Started 17:33
  3. Fast Food Apps The Sneaky Way They Make You Spend More 15:26
  4. Why I'm Avoiding Maltodextrin 24:19
  5. Long Lasting Motivation 24:31
  6. MONTHLY CHALLENGE STARTS TOMORROW 0:45
  7. Who Wants to Do a Monthly Challenge? 11:21
  8. It's Not You It's Me 26:00
  9. Identifying the Two Sides of Your Brain - Tracy Pleschourt 36:56
  10. Cubii Review - Safe HIIT 24:51
  11. Its Time to Do Something Different - New Year - New Strategy 38:32
  12. 5 Keys to Lisa's 117 Lb. Weight Loss 58:11
  13. Three Questions to Point You Toward Success 20:32
  14. The Rules of Weight Loss Haven't Changed 13:51
  15. The Mental Reason Why Weight Loss is Hard 19:47
  16. Little Changes Lead To Big Weight Loss 27:39
  17. Did You Hear What You Ate? 27:16
  18. Tips to Cut Back on Sugar 26:38
  19. Safely Start HIIT Safely 32:40
  20. Losing Your Dad Bod 21:51
  21. Resitance Bands Struggles 25:38
  22. Do I Need Vitamin D? 20:26
  23. Oliver Mnakondo Is Your Guide to a Plant Based Diet 28:20
  24. Three Easy Steps to Spark Thermogenic Weight Loss 36:21
  25. Clay has Lost 19 lbs since January 33:46
  26. Science + Technology = Results with Hyfit Gear 27:27
  27. Weight Loss Tips From Socrates 28:54
  28. Beyond Weight Loss Movie Review 23:55
  29. 10 Reasons Why Resolution Fail - And How to Create One That Doesn't 32:20
  30. Every Challenge is a Choice 22:55
  31. Understanding Your Metabolism with Lumen 19:41
  32. How to Get Started Lifting Weights and Why? 23:11
  33. How Meghan Lost 240 Lbs 42:04
  34. New Features From Fitbit - Do I Need An App To Let Me Know I'm Stressed? 25:04
  35. Apple Watch Six Vs Budget Atria Alternative 24:10
  36. Transforming Your Body Start with Transforming Your Brain - Elizabeth Benten Interview 26:20
  37. Smart Jump Rope - No Longer Kids stuff 20:02
  38. Identifying 10 Unhelpful Thinking Styles 26:05
  39. Cronometer: An Easier, Faster, More Accurate Way to Track Your Health 32:16
  40. Where's The School of Podcasting? 1:08
  41. The Bank of Fitness - Compound Choices 21:03
  42. The Most Important Part of Weight Loss is NOT Diet or Exercise 25:03
  43. Persistence and Determination with Weight Loss 23:00
  44. Kevin Hart The Decision Reviewed 22:56
  45. Can Squeezing a Hockey Puck Make Me Sweat? Activ5 Review 19:33
  46. First Impressions of DDP Yoga 22:31
  47. Grief and Weight Loss and Weight Gain 20:53
  48. Are you Missing Your Zing? 22:53
  49. How Did Jimmy Kimmel Lose Weight? 23:57
  50. Losing Weight While You're Losing Your Mind 23:36