Average To Impressive
Julio Santos-De Soto
Look better with your shirt off, feel confident in your body, and stop starting over every Monday.
Join fitness coach Julio Santos-De Soto for practical, raw, and unfiltered conversations about building muscle, losing fat, and making training and nutrition fit your life, not the other way around.
This podcast is for ambitious men who want an impressive physique without making fitness their entire life.
The son of two Dominican immigrants, Julio walked away from a six-figure corporate job just seven months after graduating from the University of Illinois at Urbana-Champaign.
During college, he'd gained 40 pounds. By the time he entered corporate America, he was hovering around 230 pounds at 6'1", with body fat pushing past 30%.
Despite being successful on paper, he was far from the shape he wanted to be in and knew the path he was on would lead to more stress, declining health, and a future that wouldn't give him the time he wante