Return to Ease
Exploring Ancient Iranian Medicine and the Path to Ease
48:05
In this conversation, I sit down with Sahar to explore ancient Iranian medicine and what it teaches about pain, balance, and the body as an intelligent ecosystem. Sahar walks through pain as messenger rather than enemy, the balance between grief and joy, and why ease is not a destination but a return to the body's natural state.
The conversation moves into the role of community and daily…