Listen in your app

Episodes

13 episodes

  1. 13. Put your phone away 0:06
  2. 11. No need to check phones 0:07
  3. 10. Change habits and relax 0:11
  4. 9. Read, listen, exercise 0:08
  5. 8 - marti - 25/10/2026 0:07
  6. 7 - marti - 25/10/2026 0:13
  7. 6 - marti - 25/10/2026 0:08
  8. 5 - marti - 25/10/2026 0:09
  9. 4. Phone use causes boredom 0:12