YOUR PT POD
Ep 23: Faye Chapman - You're Not Stuck, You're Just Stressed
55:56
What does real coaching actually look like?
In this episode, Faye Chapman joins the YOUR PT Pod to discuss why sustainable results come from understanding the person behind the goal—not just the programme they're following.
We explore women's health, hormones, stress management, strength training, behaviour change, and the coaching strategies that help clients achieve lasting success.
Faye…