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BUILT with Seth Wickstrom

Seth Wickstrom

BUILT is about building a stronger body, sharper mind, better health, and a better life. Each episode covers fitness, health, discipline, mindset, performance, business, and personal growth, with practical lessons and perspective you can actually apply. There is always more to build.

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Episodes

3 episodes

  1. Why You Keep Starting Over (And How to Break the Cycle) | #003 24:33
  2. How I'd Get in the Best Shape of My Life After 30 (12-Week Blueprint) | #002 36:28
  3. You Don't Find Yourself. You Build Yourself | #001 32:23