Substrate Digest
Issue 04: The ice bath did not blunt the adaptation
20:54
Three months of cold water immersion after lifting left redox gene expression and mitochondrial enzyme activity exactly where the control group left them. It is the first issue where oxidative stress is one of our standing subjects.
Read the full issue on substratedigest.com, with every study, its source link and the "what this does not show" notes.
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