DesuckifyWork®

Ep 113 | Getting in the muck with The Life Brief author Bonnie Wan

1:08:46

People say we’re addicted to our phones, but I think it’s deeper than that. We’re addicted to the absence of silence.

The idea of spending one quiet minute alone with our thoughts terrifies us. So we grab our distraction devices and keep the inner voices at bay for a little longer.

It’s hard to know who we really are if we never listen to those voices. And how could we possibly know what we…