Styled By Standards

Ross Potter

Styled By Standards is for people who know they're capable of more.

Hosted by transformation coach and behavioural change specialist Ross Potter, this podcast explores the psychology behind confidence, self-respect, identity, and the standards that quietly shape the lives we live. Drawing on over 15 years in the coaching seat, more than 350 client transformations, a background in policing, personal battles with depression, and the ongoing journey of becoming a stepdad, Ross shares honest conversations, real stories, and practical insights into what it actually takes to change.

This isn't a fitness podcast. It's a podcast about human behaviour.

Why confidence disappears, why standards collapse under pressure, and how to rebuild trust in yourself when you've drifted away from the person you know you're capab

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Episodes

20 episodes

  1. When Did You Stop Trying? 17:20
  2. You Hate Drama... Really? 24:10
  3. How I'd Lose 20lbs 26:27
  4. There Is No Free Option 26:02
  5. The Invisible Drain 24:29
  6. Never Two In A Row 26:49
  7. Something Worth Chasing 28:44
  8. Ready? Start Here... 22:40
  9. Your Best Is Yet To Come 21:38
  10. The Labels We Live By 24:18
  11. The Truth You Already Know 28:18
  12. Ease Is Earned 31:28
  13. You Can't Hate Yourself Better 28:46
  14. Swallow The Frog 25:10
  15. Avoidance Charges Interest 26:37
  16. The Lie Of Monday 23:43
  17. The Cost Of Consumption 21:34
  18. The Drift 22:22