Castuner

Heart Vibrations

Sophia Alvi

Meditative type reflections and talks <3

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Episodes

30 episodes

  1. you’re gonna go far 🩵⚡️ 32:21
  2. Friday night expression - arrive here! 17:00
  3. Flowing with life - be honest with your heart 5:48
  4. Peel back the curtain, y’all & experience the magic 13:43
  5. Create space around the thoughts arising in the mind 24:21
  6. On the other side of taking a leap, trusting your heart 16:21
  7. I’m an astronaut & you’re the moon. 25:40
  8. We’re alive guys - It’s so beautiful 11:03
  9. I moved to a new city and left everything I knew 4:15
  10. Trusting & letting go 8:02
  11. 33 and still growing up now 18:23
  12. honoring the dance of life 11:09
  13. Allow yourself to see, yourself 🩵 11:15
  14. Don’t be scared of your heart! 12:47
  15. What would happen if you tried? 6:42
  16. A spicy 🌶️ evening edition.. 4:54
  17. Just Breathe :) 16:19
  18. Create your reality, folks! 5:56
  19. The less I seek my search for some definitive 9:17
  20. A note on creativity & expression 4:02
  21. Morning Meditation 8:17
  22. You Can’t See the Forest from.. the Trees, y’all! 9:31
  23. What if I couldn’t feel? Bleh! 4:53
  24. Love is already here ⚡️☀️🌸💗 11:05
  25. STOP ACTING LIKE YOU AREN’T LOVED 13:41
  26. Become Who You Are 12:03
  27. It’s a Cosmic roller coaster! 5:57
  28. Meditation: ground, arrive & love 7:17
  29. Maybe it’s all perfect <3 12:43
  30. Allow for new perspectives :) 7:29