Actually, Same

Confidence Chronicles: E3 - Seeing Beyond Your Reflection

29:44

How much power do we give the mirror?

In this episode of The Confidence Chronicles, I’m talking about body image, self-compassion, and what happens when the way we feel about our appearance starts deciding how much of ourselves we bring into our lives.

I share a moment with my kids that made me see my body differently, memories of hugging my own mom, and a video of a woman standing in front of…