Bubbles & Breakdowns

Navigating Burnout with Ellen Meyer

49:07

Ever feel like you’re running a marathon you didn't sign up for, with a backpack full of everyone else's expectations? Today, we are pulling back the curtain on a crisis so many of us are quietly drowning in: the perfect storm of burnout. Today, we get to unpack exactly why we are wired for this exhaustion. But it’s not just in our heads; it’s in our changing biology during these middle third…