Bubbles & Breakdowns
The Power of Self-Regulation, Part 2 with Dr. Lauren DeCicco
33:23
Join us for part two of our discussion with Dr. Lauren DeCicco, a subject matter expert in nervous system regulation and doctor of holistic physical therapy as we dive deeper and discuss practical ways to incorporate strategies to achieve self regulation and start to reprogram our nervous system, especially during our body’s healing process. She shares some practical ways we all can start…