Bubbles & Breakdowns
Your Body is Talking to You, Listen
33:39
Today we are talking about listening to our bodies after 40. The rules of health seem to change once we hit 40, and the energy and vitality we once took for granted can start to feel different. This episode is your guide to understanding those shifts and navigating them with confidence.
We're pulling back the curtain on the latest buzz word “perimenopause”; what it is, what symptoms to look…