Bubbles & Breakdowns
The Toxic Positivity Trap
20:14
Have you ever opened up about something painful only to hear, "Everything happens for a reason”, "Just stay positive”, or “it could be worse"? Chances are, the person saying those words meant well. Most people aren't trying to dismiss our feelings; they're trying to comfort us. But sometimes, those well-intentioned responses can leave us feeling unheard, misunderstood, or even guilty for…