BEYOND THE SURFACE
Parenting Burnout: Connection, Compassion, and Emotional Healing with Michelle Puster
37:26
In this episode, we sit down with Michelle Puster, a licensed therapist, Emotionally Focused Family Therapist, and host of Compassionate Heart Parenting, to explore the emotional realities of parenting.
Michelle shares insights into parenting burnout, emotional regulation, and the challenges of raising children while managing our own emotions. We explore how attachment, self-compassion, and…