Castuner

Rooted

Dario Tejo

Real health conversations that result in listeners feeling empowered and capable of exploring their strongest selves - inside and out.

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Episodes

6 episodes

  1. Investing in Your Health Using Time Tested Methods 30:42
  2. The One Thing Nobody Tells You About Habits AND The Answer to "When Should Kids Start Lifting?" 31:05
  3. Implementing a Personalized 3 Dimensional Version of "Wealth" Through Extreme Ownership 22:49
  4. Watch Your Mouth When You're Talking To Yourself: Growth v. Fixed Mindset and Self Talk 29:15
  5. Set Goals That Move You: The Edges 37:58
  6. How to ACTUALLY Optimize Your Health 27:52