Castuner

The Joy Challenge

Joy Specht

The Joy Challenge is encouragement, learning, and practical exercises to build your joy! We break things down into baby steps and elements that lead to more joy. Take one podcast at a time and practice! Before you know it, your heart has space to experience what it longs for!

Podcast website

Listen in your app

Episodes

109 episodes

  1. Journal With Me: Release & Receive 15:41
  2. Journal With Me: Grace & Gratitude 14:07
  3. Journal With Me: Insight & Intention 17:47
  4. Journal With Me: Worship & Surrender 14:35
  5. Journal With Me: Reflection & Joy 8:37
  6. Refill Your Joy Collection - Guided Journals to fit your needs 6:41
  7. Journal With me Through the Holidays. Official Challenge! 3:45
  8. The Joy Challenge Journal and the story behind it. 14:34
  9. Welcome to season 3. Let's catch up. 13:38
  10. Stay tuned: More joy ahead! 2:30
  11. The Resurrected Life of Joy 6:41
  12. Unpacking our soul at the Cross 7:53
  13. Where is the joy in Good Friday? 4:02
  14. Joy that Kneels 4:49
  15. My Personal Story. What's yours? 5:42
  16. It's Storytime 8:33
  17. The World of Easter Joy 6:36
  18. Hosanna! Hope is coming down your road! 7:05
  19. Annual Joy Retreats 9:17
  20. Monthly Joy Retreat 10:59
  21. Weekly Joy Retreat 9:51
  22. Daily Examen of Joy 6:24
  23. A Prayer Putting on the Armor to protect our Joy 6:41
  24. Daily Joy Retreat 6:13
  25. A Personal Joy Retreat Series Intro 5:35
  26. Rules of life; Boundaries of Joy 10:52
  27. Feasting on Joy 10:25
  28. Fasting for Joy 8:38
  29. Valentine of Joy; Neuroscience of Love 8:59
  30. A little Joy Pep Talk 5:38
  31. Flow: One of Life's Little Joys. 7:43
  32. Good news of Great Joy 4:29
  33. The Joy of Birthdays Part 2 7:10
  34. JoyMark Birthday Blessings for YOU 2:14
  35. The Joy of Birthdays Part 1 7:27
  36. Hakuna Matata New Year 7:17
  37. Here we go again! Welcome to Season 2. 5:36
  38. Day 63 Wrapping up our Season with JOY 5:07
  39. Day 62 Joy to the World 6:11
  40. Day 61 Creating a Joyful Space 3:08
  41. Day 60 I'm Dreaming of a ..... 4:39
  42. Day 59 Our Italian Miracle 5:07
  43. Day 58 Self Care in the Holidays 4:38
  44. Day 57 The Liturgy of Joy 6:40
  45. Day 56 Remember and Bless 3:39
  46. Day 55 Flexible Friday 4:18
  47. Day 54 Have Yourselves an Epic Thanksgiving 5:35
  48. Day 53 Undaunted Hope 4:56
  49. Day 52 Thankful in the Hard Times 5:43
  50. Day 51 Taking a Thinking Break. The Joy of Rest 5:18