SOLACE
Extra: Sit with me
10:33
I recorded this episode while watching a beautiful full moon at 3 a.m. As it drifted in and out of view behind the clouds, I was struck by how much this mirrors the experience of depression. When the moon disappeared, I couldn’t see what was happening behind the clouds—but something was still happening. In the same way, when our light feels like it’s fading, it doesn’t mean nothing is going on.…