Castuner

Jeff Talks Therapy

Jeffrey Bonkiewicz

Jeff Talks Therapy is about Jeff's actual therapy sessions. Jeff holds nothing back. Jeff is open, 100% honest as he can be, and drops regular knowledge bombs for his audience.

The main goal of this podcast is to remove the stigma from therapy for men around the world.

The first episode is a meta-therapy session of Jeff and his therapist talking about therapy in a genuine, honest back-and-forth, each coming from their own perspective.

I did all this for the men out there who are struggling with work / family / home life / life in general that are too anxious & too afraid of what the neighbors will think if they find out their lives are a mess.

People are messy.

Welcome to the Human Race.

Please feel free to share these episodes with your friends and family.

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Episodes

21 episodes

  1. Metal Sluts - Ep. 5: Thrown, Type O, Meshuggah, Nu Metal, & Death Metal 46:15
  2. Jeff Talks Therapy Ep. 20 Marriage, Relationships, and crazy talk on losing control. 58:49
  3. Metal Sluts Ep. 4 with Ed covering Slipknot, Live Shows, and Covers 1:08:43
  4. Metal Sluts Ep 4. Metal as Therapy 1:06:34
  5. Metal Sluts Ep. 2 - Ozzy, Zakk, and Zombie 16:01
  6. Jeff Talks Therapy Ep. 17 54:28
  7. Jeff Talks Therapy Ep 15 57:02
  8. Jeff Talks Therapy Ep. 15 53:07
  9. Metal Sluts Ep. 1 52:58
  10. Jeff Talks Therapy Las Vegas Metal Ep. 14 38:32
  11. Johnny talks anger live on the Vegas Strip 9.23.2026 14:52
  12. Jeff Talks Johnny Las Vegas's Origin 31:14
  13. Jeff talks aggression, Metal, and Shit Happening 28:49
  14. Jeff Talks Therapy Ep. 10 56:50
  15. Jeff Talks Therapy Session 12 1:00:37
  16. Jeff Talks Therapy Ep. 8 53:35
  17. Jeff Talks Traffic Morning Rant 3:53
  18. Jeff Talks Therapy Round 5 57:15
  19. Jeff's Therapy Session 8.5.2026 56:02
  20. Jeff's Therapy Session Ep 2 58:17
  21. Jeff Talks Therapy Ep. 1 55:23