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Thriving Autoimmune

Michele Spring

Hosted by Hashimoto's and Celiac survivor Michele Spring, the Thriving Autoimmune Podcast goes deep on root cause healing, nervous system regulation, and what recovery from autoimmune disease actually looks like in real life. New episodes every Monday.

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Episodes

10 episodes

  1. What to Do for Your Hashimoto’s When You’re Too Exhausted to Do Anything | Ep 10 19:42
  2. How Your Thoughts Are Making Your Hashimoto's Worse | Ep 9 11:35
  3. The October Slide: Why Your Hashimoto's Feels Worse Every Fall (And What to Do About It) | Ep 8 17:35
  4. My Real Daily Hashimoto's Routine (No Aesthetic Morning Routine, No Judgment) | Ep 7 16:34
  5. The Identity Shift That Changes Everything About Healing Hashimoto's | Ep 6 18:56
  6. The Hidden Struggle Of Hashimoto's Guilt And How To Overcome It | Ep 5 15:16
  7. The BEST Diets for Hashimoto's: My Top Recommendations | Ep 4 14:03
  8. What's Missing From Your Hashimoto's Healing (Most Women Are Only Doing One or Two Pieces) | Ep 3 30:08
  9. Why Your Thyroid Medication Isn't Working | Hashimoto's Hypothyroid Truth | Ep 2 13:08
  10. 8 Years of Being Told My Labs Were Fine - My Hashimoto's Story | Ep 1 22:38