Boardroom & Breathwork™
Aradhana Arya
The 3am replay of a conversation that ended at four. The Sunday dread. The decision you meant on Monday that was gone by Thursday.None of that is a discipline problem. It is a nervous system running a marathon it never signed up for.For the person who runs the meeting and the person learning their own body. Usually the same person. Usually you.Twenty years in corporate leadership. Also a Reiki Master, yoga teacher and health coach. I kept those in separate rooms for most of my career. This is what happened when I stopped.Conversations, stories and practices.Same writer. Bigger room.