Castuner

The Compassion Circle

Angela Prior + Kierstin von Frangenberg

Find Healing in the CircleCompassion in Conversation. Healing in the Body.Our purpose is to provide education and heart-centered conversations around mental health and recovery. We believe that true healing requires more than just talk; it requires embodied care.By blending unique, trauma-informed perspectives with a deep compassion for the human experience, we create a space where your story is honored and your body is heard. We aren't just discussing wellness we are practicing it, one conversation at a time.

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Episodes

35 episodes

  1. rewrite On the Brink: EFT, Discernment Counseling & Relationship Repair with Morgan Doolittle, MS, LMFT 44:01
  2. Rethinking Hormone Health: The Shift from PCOS to PMOS with Mary Lauren Shelton Vise, RDN, LD, CEDS-C 44:20
  3. High Achieving Moms 57:49
  4. Perinatal Mental Health 1:12:30
  5. Navigating Grief, Loss, and Finding a Way Forward with Amy Goins 57:00
  6. Back To School and raising resilient Eaters 1:00:20
  7. Unpacking Brainspotting: Somatic Wisdom, Honest Critiques, & Nervous System Healing 42:27
  8. What’s too Woo for the Therapy Room? 43:00
  9. We're back! Season 3 47:48
  10. perinatal maternal mental health 56:00
  11. Menopause and aging 1:07:19
  12. Feed Yourself & Your Family with Guest Casey Bonano RD, LD, CEDS-C 55:55
  13. Practice anywhere anytime 26:08
  14. Infertility and the role of diet culture 54:50
  15. Body Image + Social Media 53:12
  16. PCOS and Eating Disorders 56:03
  17. Self-Compassion 42:14
  18. Season 2: exploring women’s health, folx health, and eating disorders 47:46
  19. Kitchen Intuition with Meagan Rothschild RD, LD, CEDS 53:24
  20. Let's Chat: our summer updates 42:10
  21. Eating Disorder Informed Movement 31:44
  22. Walking Meditation 16:05
  23. When Health Becomes Unhealthy with guest Dr Stephanie Waitt 47:17
  24. Psychedelic Assisted Therapy with Ana Rodriguez LPC 1:06:07
  25. EMDR, Polyvagal, and Yoga with Raychel Yearsley LPC, RYT 52:36
  26. Enneagrams with Whitney Russell LPC-S, CEDS 49:51
  27. Recovery, Yoga, and Inclusivity 49:19
  28. Shame, Trauma, and Medicine 27:22
  29. Recovery + Marathons 1:01:44
  30. Yoga Therapy 37:38
  31. Trauma Informed Yoga 34:49
  32. Evolution of a Yoga Practice: Eating Disorder Recovery and Healing 48:51
  33. Evolution of Yoga Practice: during pregnancy, birth, and motherhood 44:00
  34. Embodiment and why do we care? 50:57
  35. Meet us! 2 yogis' and a therapist 52:12