Castuner

Botox and Burpees

Dr. Sam Rhee

Dr. Sam Rhee is a board-certified plastic surgeon and a CrossFit L1-certified coach who discusses cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Learn along with Dr. Rhee as he explores the positive and uplifting relationships between beauty, fitness and aesthetic care.

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Episodes

142 episodes

  1. S06E140 BISON 15 - How A Deployment Sparked a CrossFit Life - Brittany Storms 46:29
  2. S06E139 BISON 15 - Skate Rebel to CrossFit Five-0 - Collin Outerbridge 42:23
  3. S06E138 BISON 15 - CrossFit to Rebuild Mind & Body Strength After Starting Over - Kim Clarkston 54:13
  4. S06E137 BISON 15 - Eleven Years Of CrossFit Consistency - Alan Grinberg 35:35
  5. S06E136 BISON 15 - How to Juggle 15 Things at the Same Time Plus CrossFit - Katie Kuperus 48:34
  6. S06E135 BISON 15 - How A Longtime CrossFit Athlete Trains Without Ego - Evan Pagliei 35:45
  7. S06E134 BISON 15 - Cotswolds Girl Keeps Calm and CrossFits On - Beth Holuba 48:00
  8. S06E133 BISON 15 - Sweaty Bars And CrossFit Smack Talk - Mike Szawaluk 34:52
  9. S06E132 BISON 15 - CrossFit Built Me For The Long Game - Raina Yurchak 48:44
  10. S06E131 BISON 15 - One Hour of Peace to Beat Your Friends in CrossFit - Chase Ferraro 28:13
  11. S06E130 BISON 15 - The Spirit Of Everyday CrossFit - Ella Kinney 36:00
  12. S06E129 BISON 15 - How A Surgeon Uses CrossFit To Stay Sharp In The OR - Dr. Ephrem Olweny MD 52:51
  13. S06E128 BISON 15 - CrossFit Skeptic to Convert to Elite (and Pregnant) - Mia Pagano 42:58
  14. S06E127 BISON 15 - Leveraging Data and Discipline in CrossFit - Andrew Honore 40:59
  15. S06E126 Bison 15 - The Power of Showing Up in CrossFit - April Egarian 27:18
  16. S06E125 BISON 15 - Leadership Performance in Law Enforcement and CrossFit - Evan Johnson 29:16
  17. S06E124 BISON 15 - Make Your CrossFit Routine Your Character Builder - Summer Vanwyckhouse 24:09
  18. S06E123 BISON 15 - How to Revitalize Winning Vibes in CrossFit - Keith Andrews 28:07
  19. S06122 BISON 15 - Strong Turtle Energy - Adaptation Equals CrossFit Success with Mo Boak 24:14
  20. S06E121 BISON 15 - Coaching CrossFit Standards Without Killing The Vibe - Adam Ramsden 21:54
  21. S06E120 BISON 15 - From Nervous Newbie To Head Coach At CrossFit Bison - Liz Tanzola 24:11
  22. S06E119 BISON 15 - From Football To CrossFit and More - Mike Warren 27:24
  23. S06E118 BISON 15 - CrossFit as a Lifeline When Facing Adversity - Karenn Marin 40:42
  24. S06E117 BISON 15 - Navigating CrossFit Gym Ownership Stages - David Syvertsen 33:54
  25. S06E116 The Future of CrossFit: Rich Froning, Mayhem Nation & Strategic Moves 11:12
  26. S06E115 Hotel and Travel Workouts 15:13
  27. S05E114 From Botox And Burpees To Big Swings In 2026 4:21
  28. S05E113 Beyond the Basics: Should Athletes Consider Peptide BPC 157? With Guest Marissa Liza 35:30
  29. S05E112 The Price of Beauty: Tragic Lessons from Ana Bárbara Buhr Buldrini's Case with Guest Dr. Lawrence Tong 45:04
  30. S05E111 Two Plastic Surgeons' Guide to the Best Sunscreen Choices - with Guest Dr. Lawrence Tong 27:02
  31. S05E110 - In Remembrance of Stephen Rice: Team Master Blaster - An Unexpected CrossFit Duo 17:31
  32. S05E109 Is Creatine the Super Mind AND Body Supplement For Any Age? 29:07
  33. S05E108 Language & Identity as a Korean American with Sasha Rhee 58:41
  34. S05E107 PR Yesterday, Flares Today: CrossFitter Laura "Legit" Romanek's Rollercoaster with Rheumatoid Arthritis 44:28
  35. S05E106 Magnesium: Magic Mineral or Overhyped Supplement? 17:33
  36. S05E105 Navigating High School and the College Admissions Journey with Nicholas Rhee 55:27
  37. S05E104 - Tiger Parents or Smart College Admissions Strategists?: How We Got Two Kids Into Duke with Special Guest Susan Rhee 1:12:22
  38. S05E103 - Beyond RICE: Modern Approaches to Athletic Healing with Kayla Andrews 1:05:24
  39. S05E102 Yoga Meets CrossFit: Poses Plus Power with Kristin Fazio 51:19
  40. S05E101: Inside the World of Investment Banking: How Finance Careers Are Decided in College 47:07
  41. S05E100 Oh No! I Missed the Cutline in the CrossFit 2025 Open! Now What? With Guest Kristen Torres 39:56
  42. S05E99 Should I Take Rapamycin: The Fountain of Youth or Scientific Gamble? 42:09
  43. S05E98 The Empathy Edge: What AI Chatbots Teach Us About Listening 8:57
  44. S05E97 From 6 Gyms to 120: Growth and Entrepreneurship with Chris Hardenberg: Lessons from the COO of Station Athletics 1:11:12
  45. S05E96 Decoding Skincare: Top Amazon Skin Care Products with Guest Sasha Rhee 17:57
  46. S05E95 Challenges in CrossFit Journalism: Teaganne Finn Senior Writer for Morning Chalk Up 41:04
  47. S05E94 Proven Strategies for Achieving Success with Fitness and Nutrition Coach Jessica Wende 39:28
  48. S05E93 Achieving Success and Overcoming Challenges with FITAID Co-Founder President Aaron Hinde 57:32
  49. S05E92 Unpacking CrossFit's Youth Decline with Special Guest Sasha Rhee 26:40
  50. S05E91 - Ron Ananian: The Car Doctor and CrossFit Athlete – Radio Icon and Lessons of Perseverance 55:50