BK Conditioning
Natural Diuretics & Peak Week Case Studies | Brandon & Jacob EP.5
55:19
The BK Conditioning team caught up and discussed recent peak week examples, WNBF Taiwan and Australia. Additionally, we break down alternative methods and whether they're viable. Should you sodium load, manipulate water and fast on show day? All is discussed. Hopefully this acts as a peak week 101 #2, the dos, the don'ts, and what really matters at the elite level. Did you enjoy the show? If you…